Total lipid (fat) in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, scalloped, dry mix, prepared with water, whole milk and butter there is 4.3 g of Total lipid (fat).
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter are listed below.
Water
|
79.17 g
|
79.17
|
g
|
79.17%
|
Energy (calorie)
|
93 kcal
|
93
|
kcal
|
|
Energy (joule)
|
389 kJ
|
389
|
kJ
|
|
Protein
|
2.12 g
|
2.12
|
g
|
2.12%
|
Total lipid (fat)
|
4.3 g
|
4.3
|
g
|
4.3%
|
Ash
|
1.64 g
|
1.64
|
g
|
1.64%
|
Carbohydrate, by difference
|
12.77 g
|
12.77
|
g
|
12.77%
|
Fiber, total dietary
|
1.1 g
|
1.1
|
g
|
1.1%
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
0.04%
|
Iron, Fe
|
0.38 mg
|
0.38
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
0.01%
|
Phosphorus, P
|
56 mg
|
56
|
mg
|
0.06%
|
Potassium, K
|
203 mg
|
203
|
mg
|
0.20%
|
Sodium, Na
|
341 mg
|
341
|
mg
|
0.34%
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
|
Manganese, Mn
|
0.181 mg
|
0.181
|
mg
|
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.3 mg
|
3.3
|
mg
|
|
Thiamin
|
0.019 mg
|
0.019
|
mg
|
|
Riboflavin
|
0.056 mg
|
0.056
|
mg
|
|
Niacin
|
1.029 mg
|
1.029
|
mg
|
|
Pantothenic acid
|
0.327 mg
|
0.327
|
mg
|
|
Vitamin B-6
|
0.042 mg
|
0.042
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
35 µg
|
35
|
µg
|
|
Retinol
|
33 µg
|
33
|
µg
|
|
Vitamin A, IU
|
148 IU
|
148
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
2.633 g
|
2.633
|
g
|
2.63%
|
4:0 butanoic, butyric fatty acid
|
0.135 g
|
0.135
|
g
|
0.14%
|
6:0 hexanoic, caproic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.046 g
|
0.046
|
g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.106 g
|
0.106
|
g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.121 g
|
0.121
|
g
|
0.12%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.423 g
|
0.423
|
g
|
0.42%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.119 g
|
1.119
|
g
|
1.12%
|
18:0 octadecanoic, stearic fatty acid
|
0.514 g
|
0.514
|
g
|
0.51%
|
Fatty acids, total monounsaturated
|
1.213 g
|
1.213
|
g
|
1.21%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.094 g
|
0.094
|
g
|
0.09%
|
18:1 undifferentiated
|
1.056 g
|
1.056
|
g
|
1.06%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.194 g
|
0.194
|
g
|
0.19%
|
18:2 undifferentiated
|
0.122 g
|
0.122
|
g
|
0.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.071 g
|
0.071
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
11 mg
|
11
|
mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter